Through this amazing platform, Lyn is helping sedentary people, with Dr. Beth Brombosz.

Beth Brombosz, founder of Blogger to Author

Listen to the full interview here.

When to hire help for your self-published book.

This is an interview with the Founder of Blogger to Author Beth Brombosz and Lyn Lindbergh.

Listen to the full interview here.

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me

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