Lyn helps you to start living an active life that's both easy and fun, with Dr. Michelle Robin.

Beth Brombosz of Blogger to Author

Listen to the full interview here.

It's the little things that make the biggest difference.

Doctor Michelle Robin is a practicing chiropractor who believes that small changes can make the biggest shifts in a person's life. Listen to Dr. Robin and Lyn talk about how this plays out in everyday life.

Listen to the full interview here.

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me

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