top of page

What is COUCH to ACTIVE?

Writer's picture: Lyn LindberghLyn Lindbergh

Neuroplasticity and creating lasting habits with James Garrett


New to COUCH to ACTIVE? This podcast explains the mission, what it is, and what it isn't.


Enjoy,

Lyn Lindbergh

Your Bad Couch Guru



Here's your homework for this episode.


When you complete this assignment you will get a jump start on your progress.


Your Assignment: Spend some time on our website and learn about our current products and services. Then pick one and start your progress.


 

Learn more about COUCH to ACTIVE.


Get a copy of Lyn Lindbergh's award winning book on Amazon.


The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.


 

Comentários


want-more_edited.png
couch-to-active-transparent-white.png

About & Media |  Corporate Offering 

DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2024 Couch to Active - beawesome@couchtoactive.com 10855 Silverdale Way NW #843, Silverdale, WA 98383-9998. +1 (206) 672-2070

COUCH to ACTIVE is a registered trademark

bottom of page